Country Kitchen (in the city) healthy delicious meal inspiration for everyone

Country Kitchen (in the city)
MIY (make it yourself)
superfood snack mix
superfood snack mix

During the day I work for a totally awesome physical therapy practice in NYC with a beautiful, huge glass jar filled with…. candy! And, while not everyday, I often find myself reaching in to satisfy my craving for something sweet. This week, instead of gorging on Hershey’s and Nestle, I’m filling fists with a homemade [...]

sweet tooth
sweet tooth

Every once in a while I crave something sweet: strawberries, plain yogurt and almond pulp in a blender… bzzzzzzz… freeze… then scoop into a dish. Fresh bananas on the side. Easy!!

carrot liver dog treats
carrot liver dog treats

My spoiled little dog has been getting home cooked meals for a number of years now, but I just began dabbling in home cooked treats. Yes, from pictures alone these little cookies look good enough to eat, but don’t let the pretty pictures fool you. While they might be human grade ingredients these cookies are [...]

new addiction: homemade pickles
new addiction: homemade pickles

The name of this site implies different things to each person, but you should know.. NO, I was not raised in the country, and YES, I live in the city. When I’m trying to grow strawberries on my fire escape (and they get infested with spiders) or planting herbs in tin cans, do I imaging [...]

veggie taco platter
veggie taco platter

This healthy and colorful Make It Yourself Veggie Taco Platter takes as long to cook as it does to cut (which is not really all that long).  I served it with a side of antioxidant-packed Black Bean Soup. You will need: -one sliced green pepper -one medium onion (half julienned for the tacos, half chopped [...]

diy love: almond milk
diy love: almond milk

Homemade almond milk is ABSOLUTELY DELICIOUS and surprisingly simple. It’s way tastier than any boxed variety I’ve had to date. I found my inspiration on this terrific (dairy-free) site… but changed it up a bit for a creation of my own. Why? For one, I rarely use that much salt in anything.  I’m also not [...]

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