Country Kitchen (in the city) healthy delicious meal inspiration for everyone

Country Kitchen (in the city)
Posts Tagged ‘spinach’
un-smashed fresh-hash & eggs
un-smashed fresh-hash & eggs

Another farm fresh (or farmer’s market fresh) brunch in a bowl. For two people you will need: -2 chicken & apple sausages -4 white potatoes -2 cloves garlic -1 medium onion -1/2 tsp ground cumin -1/2 tsp paprika -2 large fluffy handfuls of washed spinach -olive oil -4 eggs -splash of vinegar (for poaching eggs) [...]

work lunch: community salad!
work lunch: community salad!

My love of food is no secret here at work… with salad-envy spiking the charts. Every time I prepare a salad for lunch, I make sure to bring in enough to feed (at least) three hungry mouths. Lately, lunchtime salads have become a team effort. Yesterday, my boss whipped out a package of spinach, some [...]

harissa (turkey) burger
harissa (turkey) burger

This Moroccan inspired turkey burger is lean, yet still packs a flavor-punch with the secret saute tucked into the patty mixture. For the patties: -1lb ground turkey (or chicken) -1 medium red onion -1 cup mushrooms -3 cloves garlic, peeled -1/2 tsp cumin seed -1/2 tsp allspice In a blender or food processor, mince together [...]

brunch: what’s in the bowl?
brunch: what's in the bowl?

So, what’s in the bowl… brunch!! More specifically, hiding under the cumin-topped poached egg is a saute of spinach, dandelion greens, roasted golden beets, a couple sliced caper berries and a smidge of pickled garlic. Once sauteed, I tossed the veggies with some lemon sardine salad dressing (yes, I said sardine… funny thing though, it [...]

brunch: polenta porridge breakfast bowl
brunch: polenta porridge breakfast bowl

Having company is the best… feeding them, while working all day, going out at night and juggling home life, sometimes calls for a bit more creativity, especially if you can’t just hop in your car and run to the supermarket. Shopping, for me, usually involves walking to the train, going into the city (about 20+ [...]

countryside brunch: polenta and eggs
countryside brunch: polenta and eggs

It’s no secret- lazy weekend mornings refresh my soul and I LOVE BRUNCH. I wake up, put on some coffee, walk and feed the dog, and then walk through the apartment tying open all the curtains letting the sun shine in. And if it’s gloomy out, I do the same nonetheless.  Even though I find [...]

polenta perfect dinner
polenta perfect dinner

Last night I turned simple pheasant-fare ingredients into a mouth-watering, upscale delight.  Here’s a quick rundown of the meal. The sauce: olive oil, dried crushed red pepper flakes, 3 cloves crushed garlic, a large pinch of fresh rosemary & basil coarsely chopped, medium yellow onion half-chopped half-sliced into slivers, 28oz can organic chopped tomatoes. In [...]

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