Country Kitchen (in the city) healthy delicious meal inspiration for everyone

chicken milanese with arugula salad
chicken milanese with arugula

Fresh, light, delicious and fast.

Take thinly sliced chicken cutlets, dredged them in whole wheat breadcrumbs (no need to dip in eggs first) and placed them in a hot pan drizzled with olive oil. Depending on the thickness of the cutlet, cook for about 5 minutes on each side. Serve over a bed of baby arugula with chopped tomatoes, shaved Parmesan with a lemon wedge and balsamic vinaigrette on the side.  Dinner in 15 minutes or less!

Tip: make extra for work lunch the next day. Hot or cold, it’s delicious.

chicken milanese with arugula salad

 

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